Endurance athletes need to supply themselves with a high carbohydrate diet as well as lots of protein from a foul or plant based source.
Enter spaghetti and turkey meatballs with butternut squash sauce.
Susan: “I’m not sure how good this is gonna be.”
Doug: “I am. I hate butternut squash.”
Looks like it’s all good with Ashley.
PS … I didn’t make the squash sauce by hand. A company named Dave’s Gourmet did. They’re out of San Francisco.